Wrist Bar Standard

The Wrist Bar Standard is designed for those who train at home or use standard 25mm weight plates. Gain full access to targeted wrist and forearm training without needing an Olympic setup. Compact and easy to load, it's well suited to mobility-focused training, wrist rehabilitation support work, and building grip strength progressively from lighter loads. The full-metal build and knurled handle deliver the same quality feel as its Olympic counterpart, in a format that suits a wider range of home gym equipment. 

Using Olympic 50mm plates? See the Wrist Bar Olympic 

• Standard Plates - Compatible with all Standard (25mm) weight plates.
• Full-metal, knurled grip - Stays secure without relying on chalk or lifting straps.
• Mobility & flexibility -  controlled loading for wrist flexibility, mobility & strength.
• Multi-directional wrist training - train wrist curl, supination, pronation, radial and ulnar deviation.
• Wrist rehab support - target wrists, grip strength, and forearms.
• Home gym ready - two-piece design that stores easily and loads quickly.