Tib Bar Solo (Standard)

Purpose - This is our fully adjustable Tib Bar Solo (Standard) which is the solution to isolating each leg while performing ankle, knee and tibialis training. This Tib Bar is sized to fit all shoe sizes via the adjustable knob, used with standard plates, so if you have Olympic weight plates (50mm diameter) please check out our Tib Bar Solo (Olympic). The Tib Bar Solo can be used to increase range of motion, knee stability, and strength. This promotes longevity in your leg muscles to ensure you can continue to perform the activities you do on a daily basis. The Tibialis muscle is responsible for ankle dorsiflexion and inversion of the foot and is the largest of the dorsiflexor muscles. The use of a Tib Bar and Tib Raises was first popularised by Knees Over Toes Guy using the ATG System.

45kg rated - The Tib Bar Solo has been tested to hold up to 45kg. These isolation exercises require much lighter weight due to the need to stabilise the weight compared to the normal two foot Tib Tool.

Sizing - This Tib Tool is sized for Standard plates. (25mm in diameter) 

Make - Made from High Quality Steel and commercial grade foam. The Tib Bar Solo (Standard) features a high quality clamp to hold the weights.

Shipping - Free Shipping Australia Wide. Orders are shipped one day after placing order. Shipping is currently available to Australia, USA, Canada, UK & New Zealand. 

Weights not included.

The Tib Bar Solo is known by many names, these include Tib bar, Tibialis trainer, iron tib bar, Tibia bar, iso tib bar, solo tib bar, Tib Bar Pro, plate-loaded tibia dorsi flexion machine and others.