• Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
  • Nordic bench, nordic strap, nordic curl, kneesovertoes equipment, tib bar australia
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Nordic Bench Mini™

$385.00 AUD
$420.00 AUD $385.00 AUD
Sale Sold out

FREE SHIPPING AUSTRALIA WIDE

Purpose: The Nordic Bench Mini™ is the ultimate piece of equipment to strengthen hamstrings. Perform hamstring curls safely with the Nordic Bench Mini™. Although Hamstring Curls are a difficult exercise to perform, the Nordic Bench Mini™ provides an effective and safe alternative that can be used by beginners or advanced trainers. Hamstring Curls are a great exercise to strengthen and lengthen the hamstrings, prevent injuries and ultimately improve athletic performance.

How to use: When performing Nordic hamstring curls, the Nordic Bench Mini™ is utilized to hold the ankles in a steady position while kneeling on the bench. Once the ankles are secured via the adjustable lock, hamstring curls are performed by leaning forward from the knee and extending towards the floor. The Nordic Bench Mini™ was designed as an easily transported compact piece of equipment that can be used at home or at a gym. 

Researchers at the British Journal of Sports Medicine found that training Nordics (nordic hamstring curls) reduce hamstring injuries and ACL tears by 51%!

Key benefits:

  • Easy to use at home or gym
  • Increase hamstring strength
  • Decrease risk of hamstring injury
  • Increase range of motion
  • Increase athletic performance

Key features:

  • Commercial grade steel build
  • Adjustable ankle lock to fit all shoes sizes
  • Compact design for easy transportation (L: 96cm x W: 46cm, 28kg)
  • Thick rollers to ensure maximum comfort
  • Supports users up to 150kg & 214cm 
  • Add up to 40kg in counter weight

Shipping: Orders are shipped one day after placing order. Shipping is currently available to Australia & New Zealand. 

EQUIPMENT USED BY
tib bar

The Best Nordic Bar in Australia

Looking to enhance your lower body workouts with premium Nordic curl equipment? You've arrived at the right place. Our Nordic Equipment collection, featuring top-quality Nordic mini bench and bars, is meticulously designed for fitness enthusiasts who demand the best for their training sessions.

 

Why Choose Our Nordic Mini Bench?

Precision Engineering for Optimal Performance

Each Nordic mini bench in our collection is a testament to superior craftsmanship. Designed for both novice and seasoned athletes, these benches ensure stability and comfort during intense Nordic hamstring exercises, making them a staple in any effective lower body workout routine.

Tailored for Australian Fitness Enthusiasts

As a dedicated provider of Nordic bar and bench solutions in Australia, we understand the unique needs of the Australian fitness community. Whether you're a professional athlete or a fitness enthusiast, our equipment is tailored to meet your rigorous training requirements.

Enhance Your Workouts with Nordic Bar and Bench

Incorporating a Nordic bar into your training regime can significantly improve your hamstring strength and overall lower body power. Our Nordic hamstring bar selection offers versatility and durability, ensuring you get the most out of every workout.

Transform Your Training with Nordic Curl Equipment

Unmatched Stability and Support

Our Nordic curl equipment is engineered for maximum efficacy, providing unmatched stability and support during your exercises. This not only enhances your performance but also reduces the risk of injury, allowing for safer and more productive training sessions.

Versatile Training Options

With our Nordic Bench Australia, the possibilities are endless. From hamstring curls to lower body strengthening exercises, our Nordic hamstring bar provides a versatile platform to expand your workout repertoire.

Explore Our Full Range of Nordic Equipment

Squat Wedge

Maximise your squatting performance and safety with our ergonomically designed squat wedge, a perfect companion to your Nordic curl exercises.

Tib Bars

Explore our comprehensive range of tib bars, designed to complement your Nordic equipment and elevate your training to new heights.

Pull Sled

Add variety and intensity to your workouts with our durable pull sled, ideal for building strength and endurance alongside your Nordic curl exercises.

Your Ultimate Fitness Partner

The Tib Tool’s Nordic Equipment collection is more than just tools; it's a partnership in your fitness journey. Offering unparalleled quality and performance, our Nordic bench in Australia and bar range is here to support you in achieving your fitness goals.

With our equipment, you're not just buying a product; you're investing in a lifestyle of health, strength, and excellence.

Ready to transform your workouts with the best Nordic curl equipment in Australia? Explore our collection today and take the first step towards a stronger, more powerful lower body.

Act now and elevate your fitness routine with our premium Nordic Equipment – because your best workout awaits!

Check out the Nordic Bench Mini in Action

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Customer Reviews

Based on 29 reviews
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Digby G. (Australia)
Finely Crafted Tool for Hamstring Destruction

Very stoked with the Mini Nordic Bench. It is beautifully made. It is very sturdy with very high build quality. I can tell a great deal of thought has gone into the design of the bench. Even the instructions on how to put the bench together was extremely thorough and detail oriented.

My hamstrings have grown significantly over the last two months of use. Far more growth and stimulus than I have gotten from years of leg curl machine use at the gym.

I would love to find these benches in commercial gyms too. Hopefully they will become much more common

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Dan B. (Australia)
Sturdy, compact & quality

This unit is built to a high standard. It’s one of the most sturdy pieces of equipment I own now. The range it puts your hamstrings through is unmatched for Nordic. The perfect height and product, well worth it

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JAMIE D.A. (Australia)
Amazing!

What a product. Comfortable, solid and works perfectly. I use this daily in my fitness studio and no issues. Highly recommend!

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Greg G. (Australia)
Amazing for Nordic Curls

Superb bench for all training needs. The instructions that come with the Nordic Bench are super easy to follow, and once put together it is easy to see why they have so many good reviews. Great quality and awesome if you want to progressively get better at Nordic curls. The affordable price is another upside and also includes free shipping which is super impressive for a bigger sized shipment.

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Barry S. (Australia)
Knee pain is gone!

I had been struggling with knee pain for almost 3 months and with regular use of the Nordic bench for the last 2 weeks it is almost completely gone! I realised I have been neglecting the muscles behind my knee cap and this is what contributed to the pain I had been getting. Quality is also 2nd to none. Really well built. You won’t regret buying one of these :)

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