Skip to product information
1 of 14

Squat Wedge

Regular price $69.99 AUD
Regular price $94.99 AUD Sale price $69.99 AUD
Sale Sold out

    Purpose: The Squat Wedge is a versatile, durable and affordable alternative to a slant board or weightlifting shoes. Squat wedges are a piece of equipment made popular by “kneesovertoesguy”, that can be used with the ATG System (Athletic Truth Group) to strengthen the patellar tendons and quads. Use the Squat Wedges to elevate the heels to increase range of motion when performing exercises such as squats, ATG split squats, Romanian deadlifts, Jefferson curls and calf raises. Effectively strengthen the quadriceps and patellar tendons whilst also increasing ankle, Achilles and knee mobility.

    Squat Wedges Australia – Take Your Squat Training to the Next Level

    Welcome to The Tib Tool – the home of premium squat wedges in Australia. Whether you’re looking to improve squat depth, reduce strain on your joints, or enhance athletic performance, our Squat Heel Wedge is the must-have tool for strength, mobility, and injury prevention.

    Why Our Squat Wedge Australia Collection Stands Out

    The Squat Wedge is a simple yet powerful upgrade for your training. It’s a durable, compact, and cost-effective alternative to bulky slant boards or expensive lifting shoes. Loved by athletes, rehab specialists, and followers of the "Knees Over Toes" method, it helps build strong quads, healthy knees, and greater mobility.

    Benefits of Using Squat Wedges

    Enhanced Range of Motion – Elevating your heels with squat wedges lets you squat deeper while keeping proper form. Perfect for ATG split squats, Jefferson curls, calf raises, and more. ✅ Improved Mobility – Target ankle, Achilles, and knee mobility for better overall athletic performance. ✅ Adjustable Angles – Choose from 10°, 20°, or 30° to match your training goals. ✅ Heavy-Duty Build – Made from high-density rubber to support up to 500kg without losing shape.

    Product Specifications

    • Length: 19cm

    • Width: 9cm

    • Height: 12cm

    • Quantity: Sold as a pair (4 pieces total)

    • Shipping: Dispatched next business day. Free shipping on orders over $100 Australia-wide.

    Order Your Squat Wedges in Australia Today

    Don’t let tight ankles or mobility limits hold back your squat gains. Order now and feel the difference that a professional-grade squat wedge can make in your training.

    Squat Wedge Exercises You Can Try

    💪 Bodyweight and barbell squats

    💪 ATG split squats and step-ups

    💪 Calf raises for VMO and ankle strength

    💪 Jefferson curls for hamstring flexibility

    More Than Just Squat Wedges

    At The Tib Tool, we also design top-quality rehab and strength gear – from the Reverse Squat Strap to the Nordic Bench Mini™. Check out our Tib Bar collection for even more lower body training options.

    Join The Tib Tool Community

    Follow us for tips, training guides, and exclusive offers. We’re here to help you move better, lift stronger, and stay injury-free.

    Squat Wedges in Action

    Use for bodyweight exercises such as squats, Jefferson curls & calf raises.

    Perform full range of motion split squats to unlock athletic potential.

    Use for deep barbell squats & achieve full range of motion.

    Achieve progressive overload on the VMO muscle through split squats, pistol squats & deadlifts.

    Elevate the heels to increase ankle, Achilles & knee mobility

    Use for bodyweight exercises such as squats, Jefferson curls & calf raises.

    Perform full range of motion split squats to unlock athletic potential.

    Use for deep barbell squats & achieve full range of motion.

    Achieve progressive overload on the VMO muscle through split squats, pistol squats & deadlifts.

    Elevate the heels to increase ankle, Achilles & knee mobility

    Use for bodyweight exercises such as squats, Jefferson curls & calf raises.

    Perform full range of motion split squats to unlock athletic potential.

    Use for deep barbell squats & achieve full range of motion.

    Achieve progressive overload on the VMO muscle through split squats, pistol squats & deadlifts.

    Elevate the heels to increase ankle, Achilles & knee mobility

    Customer Reviews

    Based on 64 reviews
    94%
    (60)
    6%
    (4)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    D
    David v.Z. (Australia)
    Awesome wedges for increased mobility

    With multiple ankle sprains in the last couple of years, my mobility is not what it used to be. These wedges are awesome for those with similar problems as they allow you to train at different angles depending on your range of motion. Crucial step in repairing my ankle mobility for running. Super quick shipping too. 10/10

    J
    JAMIE D.A. (Australia)
    Best around

    Problem I’ve found with other squat wedges I’ve used is they only come in one size. These ones have 3 different heights which you can adjust to your clients (or your) needs. Hard to find in any other product. Solid piece of equipment and one I use alot! Highly highly recommend looking into buying these!

    M
    Mark V. (Australia)
    Slant Board blocks

    These blocks are exactly what I needed for improving my range of motion for squats. Usually I am unable to bend all the way down, but with the wedges my heels are elevated and my quads are more activated than ever before.

    G
    Greg v.Z. (Australia)
    5 Star Squat Wedges

    I’m always looking for new ways to help my gym clients achieve their goals and these squat wedges seem to be the favourite when performing squats. With 3 different heights I’m easily able to change the height of the heel to suit the level of my client. 5 stars!

    T
    Tony R. (Australia)
    Adjustable Slant Board/ Squat wedges

    These squat wedges are great. If you are looking for a way to train with elevated heels, this is the way to go. Similar to a slant board but the squat wedges give me the ability to change between three different heights. The material also prevents sliding when doing lunges with an elevated heel. Will continue to buy products from the Tib Tool!