Tib Tool™ Standard
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The Tib Tool™ Standard is a tib bar for 25mm standard plates, ideal for home gym training, ankle mobility, and progressively building tibialis anterior strength. The tibialis anterior runs along the front of the shin, controls ankle dorsiflexion, and absorbs load during everyday movement. Incorporating tib raises into your routine may support lower-leg resilience and ankle mobility over time. Tib bar training was pioneered by Bob Gajda and popularised for home gym athletes by the Knees Over Toes Guy.
Training with Olympic 50mm plates? See the Tib Tool™ Olympic.
45kg rated - Whether you're just starting out or building serious lower-leg strength, it's got you covered.
Sizing - This Tib Tool is sized for Standard plates (25mm in diameter)
Make - Made from High Quality Steel and commercial grade foam. Also includes a pair of XL padding for barefoot athletes who want a comfortable fit without footwear. The Tib Tool Standard features a high quality nylon clamp to hold the weights.
Shipping - Orders are shipped one day after placing order. Shipping is currently available to Australia, Canada, UK & New Zealand.

Weights not included.
The Tib Tool is known by many names, these include Tib bar, Tibialis trainer, iron tib bar, Tibia bar, Tib Bar Pro, plate-loaded tibia dorsi flexion machine and others.

Check out our customers
Improve ankle mobility & longevity.
Reduce risk of knee pain & shin splints.
Bulletproof knees & ankles.
Perform tib raises & train through full range of motion.
Perform leg extensions to target quads.
Train ankle dorsiflexion & inversion of the foot.
Achieve progressive overload to increase athletic performance.
Improve ankle mobility & longevity.
Reduce risk of knee pain & shin splints.
Bulletproof knees & ankles.
Perform tib raises & train through full range of motion.
Perform leg extensions to target quads.
Train ankle dorsiflexion & inversion of the foot.
Achieve progressive overload to increase athletic performance.
Improve ankle mobility & longevity.
Reduce risk of knee pain & shin splints.
Bulletproof knees & ankles.
Perform tib raises & train through full range of motion.
Perform leg extensions to target quads.
Train ankle dorsiflexion & inversion of the foot.
Achieve progressive overload to increase athletic performance.
I have been buying lots of gears so far and tested myself. Recently I am doing more running than bicycling so just tried this tib tool bar after long consideration. Actually I tried leather belt to bind weight but it took time to prepare and quite hassle so paid this tib tool in the end.
Got this on time then tried several times so far. What I can say is 'just have one if you are doing any kind of sports with legs'. It wouldn't be visibly effective when we just walk but when it comes to run, sprint and jump, you will see much differences. It feels like I have got another armor which can prevent knee injuries and better performance. Someone can say it is not mandatory but from my long experiences, this product is amazingly simple to use and surely can give you what you want. Go for it!
I have battled shin splints on and off for a few years! UNTIL NOW that I have found the one and only tib tool. Couple or tib sessions a week and have been pain free (touch wood 😂) for quite a substantial time
If you run multiple times a week you need this !
The build quality on this is significantly better than that of other, more expensive products that I had tried before. After a broken ankle and torn meniscus, I needed to focus on rebuilding strength and stability in my legs. The Tib Tool crew answered all of my questions promptly through email and I'm a super satisfied customer. Highly recommended product & brand.
Really great piece of kit. First day using it today and it’s great! I’ve also got the reverse treadmill and it’s fantastic. Thanks TibTool
Super impressed with the quality of this tib bar. Definitely worth the price. After finding ATG training & Knees over toes guy on the web, I knew I had to get a tib bar to fix my shin splints. I had previously purchased a cheaper version but it is nowhere near the quality of this one. Great quality foam ankle support pads that look like they will last a long time, unlike the previous tib bar I bought. These ones are covered in vinyl so its not easily ripped. Not to mention, the metal clamp that comes with this tib bar is awesome! I havent seen any other 25mm/ 1 inch clamps that are made of steel, usually they are plastic and slip off the bar easily. This clamp is solid and holds the weights into place. The tib bar itself is super easy to put together since it only requires you to screw in the shaft and requires no tools to put together. Definitely a bonus so you dont have to worry about screws and lock nuts. Works great at my home gym where I use the smaller 25mm weight plates. The extra thick foam pads are awesome for when I want to train barefoot. My shin splints have almost completely gone and my lower body is feeling stable for the first time in a long time. It has quickly become one of my favourite pieces of equipment to use on a weekly basis. Highly recommend if you are looking for a solid tib bar for rehab or to build up strength.
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Helps strengthen knees & shins
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Supports athletic performance
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Aids ankle mobility & resilience