OG Tib Bar Solo

Purpose - This is our original Tib Bar Solo which is the affordable solution to isolating each leg while performing ankle, knee and tibialis training. This Tib Bar is sized to fit larger shoes, so if you are below a size 10 please check out our fully adjustable Tib Bar Solo. The Tib Bar Solo can be used to increase range of motion, knee stability, and strength. This promotes longevity in your leg muscles to ensure you can continue to perform the activities you do on a daily basis. The Tibialis muscle is responsible for ankle dorsiflexion and inversion of the foot and is the largest of the dorsiflexor muscles. The use of a Tib Bar and Tib Raises was first popularised by Knees Over Toes Guy using the ATG System.

45kg rated - The OG Tib Bar Solo has been tested to hold up to 45kg. These isolation exercises require much lighter weight due to the need to stabilise the weight compared to the normal two foot Tib Tool.

Sizing - This Tib Tool is sized for Olympic plates (50mm/2 inches) or Standard plates (25mm/1 inch). Please select shaft size when ordering. 

Make - Made from High Quality Steel and commercial grade foam. The OG Tib Bar Solo features a high quality clamp to hold the weights.

Shipping - Free Shipping Australia Wide. Orders are shipped one day after placing order. Shipping is currently available to Australia, USA, Canada, UK & New Zealand. 

Weights not included.

The OG Tib Bar Solo is known by many names, these include Tib bar, Tibialis trainer, iron tib bar, Tibia bar, iso tib bar, solo tib bar, Tib Bar Pro and others.  Multi-Flex Strap for Dumbbell Tib Raises, Quad Extensions, and Hip Flexors.